This Weighted Blanket Helps Calm Anxiety
Date Published: 11/22/2017 11:31 AM
Who knew that the blanket that you use in your bed had so much to do with your health? I had no idea. But it turns out that heavier blankets help a lot with anxiety, AAD, and ADHD, and helps calm your nerves. That's why sleeping under weighted blankets are all the rage. Not only are they comfortable and soft, but they can make you feel better too.
Engineered to calm active nerves, the weighted blanket is filled with polyethylene pellets which attempt to simulate deep touch therapy, which is great for people with anxiety, PTSD, ADHD, and more.
The weighted blanket is made from 100% cotton, and even has a removable cover to easily clean it. How does this whole weighted blanket thing work? Well, the weight is distributed evenly throughout the blanket, which is made up of non-toxic poly pellets.
The gravity blanket comes in a few different weights, and is best used when it's around 10% of your body weight. The gentle weight of the blanket almost feels like a hug as it evenly distributes the weight throughout your body.
The heavy blanket will help you fall asleep fast and sleep better, and will give you the rest you need while also helping with nervousness, anxiety, and more.
The weighted blanket is easy to care for just like any other blanket. Just wash on a delicate cycle and dry it flat. Or you can add a cover to keep it clean for longer periods of time. It's also easy to spot clean. This is a great gift idea for you and your loved ones that may have anxiety, or other nervousness issues.
Check out the weighted blanket in action via the video below.